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Emotions

Four doTERRA essential oil bottles—Clary Sage, Ylang Ylang, Bergamot (all 15 mL), and Hawaiian Sandalwood (5 mL)—are arranged on a stone surface, with the Sandalwood bottle lying on its side next to a bamboo roller labeled “eos.” In the background, a lush arrangement of roses in pink, yellow, and red adds a vibrant floral touch.
ADHD & Autism | dōTERRA | Emotions | Recipes

How to Blend Essential Oils Like a Pro

If you’ve ever felt unsure about how to blend essential oils so they actually work — not just smell good — this guide will give you the clarity and confidence…

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End of Term 1 Exhaustion: Why Our Kids with Big Emotions Are Running on Empty (and What Helps)
ADHD & Autism | dōTERRA | Emotions

End of Term 1 Exhaustion: Why Our Kids with Big Emotions Are Running on Empty (and What Helps)

It’s the final stretch of Term 1, and you’re noticing the signs: your child’s more emotional than usual, mornings are a battle, and the after-school hours feel like an emotional…

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Six colorful balls of homemade playdough -red, orange, yellow, green, light blue, and dark blue - are lined up on a white surface beneath the text "My Infamous Aromatherapy Playdough," representing a vibrant, scent-infused DIY aromatherapy playdough recipe.
ADHD & Autism | Emotions | Recipes

Transform Playtime with this Aromatherapy Playdough Recipe

Aromatherapy playdough is more than a fun sensory activity – it’s a simple, powerful tool for emotional support, regulation, and connection. Whether your goal is calming a busy mind, helping…

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Illustration titled "The Power of Aroma: Facts About Smell" by Totally Frank. A smiling cartoon brain lifts dumbbells, symbolizing the strength of scent. Surrounding it are four facts about smell: "Your nose can distinguish 10 trillion scents," "You smell with your brain not your nose," "Your scent cells renew every 30-60 days," and "Smell is the oldest, most powerful sense."
ADHD & Autism | Emotions

Supporting Big Emotions in Kids: How Essential Oils Can Help

How Essential Oils and Emotions Work Together to Support Kids If you’re navigating the emotional ups and downs of family life, especially with neurodivergent children and kids experiencing big emotions,…

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A Totally Frank and honest exploration of neurodivergence, emotions and nervous system support with essential oils.

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