Start Smart, Stay Safe with Essential Oils

Using essential oils safely is the foundation of every good oil routine. Whether you’re making blends for emotional support, sleep, or focus, these guides will help you feel confident using oils – especially with kids and sensitive skin.

Using essential oils safely is a critical part of building your essential oil toolkit. This page covers the essential oil safety basics you need to get started, from choosing the right dilution to understanding which oils are safe for kids. Whether you’re blending for emotional support, focus, or everyday wellness, these guides will help you use essential oils with confidence.

Essential Oil Safety Resources

Ready to dive deeper? Click through to each section for detailed guides and practical tips to make the most of your essential oils.

  • Dilution Guide – How to safely dilute essential oils for different ages, skin sensitivities, and uses. Includes practical tips for making the most of your oils without compromising safety.
  • Carrier Oils – An overview of the best carrier oils for essential oil dilution, including their benefits, absorption rates, and skin-feel.
  • Kid Safe Oils – A list of essential oils generally considered safe for children, including calming, grounding, and focus blends.
  • Photosensitivity – A guide to phototoxic oils and how to use them safely to avoid skin irritation and sun sensitivity.
  • Hot Oils & Skin Sensitivity – What you need to know about hot oils like Oregano, Clove, and Thyme that can cause skin irritation if not properly diluted.
  • Patch Testing & Allergy Awarenes – How to check for skin sensitivities and avoid allergic reactions when using new oils or blends.
  • First Aid for Essential Oil Reactions – What to do if an oil causes a skin reaction, including quick dilution tips and first aid advice.
  • Storing Essential Oils – How to store your essential oils to maintain their potency and extend their shelf life.