Start Safe, Build Confidence

Patch testing is a simple but important step when introducing a new essential oil – especially for kids or anyone with sensitive skin. It helps you catch potential reactions early, so you can use your oils safely and confidently.

Even with high-quality, pure essential oils like dōTERRA’s, it’s still possible to experience a skin reaction if you have a sensitivity or allergy. This is especially true if you’re using a new oil or blend for the first time. Patch testing essential oils is a simple, effective way to check for any adverse reactions before you apply an oil more widely.

Why Patch Testing is Important

  • Identifies Sensitivities: Even kid-safe or commonly used oils can cause a reaction in some people.
  • Prevents Discomfort: Catching a potential sensitivity early means you can avoid redness, itching, or irritation.
  • Builds Confidence: Knowing that an oil works for you or your family can make you more confident in using it regularly.

How to Patch Test an Essential Oil

  • Dilute the Oil: Mix 1 drop of the essential oil with 5-10 drops of a carrier oil.
  • Apply to a Small Area: Dab a small amount of the diluted oil onto the inside of your wrist, elbow, or behind the ear – somewhere with thinner, more sensitive skin.
  • Wait for 24 Hours: Watch the area for redness, itching, or irritation over the next day.
  • Check for Delayed Reactions: Some sensitivities can take longer to show up, so check the area again after 48 hours if you’re being extra cautious.

What to Do if a Reaction Occurs

  • Remove the Oil: Use a carrier oil like Fractionated Coconut Oil to dilute the area further – never use water, as this can drive the oil deeper into the skin.
  • Patch Test First: Always test a small amount on less sensitive skin before wider use, especially for kids or anyone with sensitive skin.
  • Avoid Sensitive Areas: Keep these oils away from eyes, face, neck, and other sensitive areas. They can be particularly intense on thin or delicate skin.
  • Use a Barrier Oil: For particularly hot oils, consider using a heavier carrier oil like Fractionated Coconut Oil or Jojoba, which provide a better buffer for the skin.
  • Wash Off with a Carrier Oil: If you accidentally apply too much, never wash off with water – this can drive the oil deeper into the skin. Instead, use a carrier oil to dilute further.
  • Be Cautious with Kids: Many of these oils are not recommended for use with children under 12. Even diluted, they can be too intense for younger skin.

Personal Tips

I’ve found that some of these oils, like Oregano and Clove, are incredibly powerful, but they’re also the ones most likely to cause a reaction if you’re not careful. I tend to keep them for adults-only blends or diffuser recipes and always double-check my dilution ratios. My boys are sensitive to strong smells, so I avoid using these oils topically on them altogether.