essential oils 101

Discover the power of essential oils

Essential oils are natural, aromatic compounds extracted from plants, offering a range of emotional and physical benefits. In this guide, you’ll learn how essential oils work, their history, and practical tips for using them to support your family’s well-being every day.

A History of Essential Oils

Discover the fascinating journey of essential oils, from ancient rituals to modern aromatherapy. Learn how cultures across history have embraced these powerful plant extracts for their healing and emotional benefits.

The image shows a bottle of dōTERRA Cardamom essential oil placed on an open book with scientific plant names and descriptions. Scattered cardamom pods and a mortar with cardamom are also visible. The scene evokes a natural and herbal theme, blending essential oils with traditional herbal knowledge.

How to Use Essential Oils

Explore simple and effective ways to use essential oils in your daily life. Learn safe application methods, from diffusing to topical use, and unlock their full potential for emotional and physical well-being.

Discover 6 Powerful Reasons Why I Chose dōTERRA

Discover how dōTERRA’s natural solutions, ethical practices, and supportive community transformed our family’s approach to emotional well-being and sleep. Find out why we chose dōTERRA and how it could benefit your family too.